Recommended Reading
No Bad Parts
Healing Trauma & Restoring Wholeness with The Internal Family Systems Model
by Richard Schwartz
Letting Go
The Pathway of Surrender
by David R. Hawkins M.D., Ph.D
Mindsight
The New Science of Personal Transformation
by Daniel J. Siegel, M.D.
Waking the Tiger
Healing Trauma – The Innate Capacity to Transform Overwhelming Experiences
by Peter A. Levine, Ann Frederick
Power vs. Force
The Hidden Determinants of Human Behavior
by David R. Hawkins M.D., Ph.D
When the Body Says No
The Cost of Hidden Stress
by Gabor Maté MD
Intraconnected
MWe (Me + We) as the Integration of Self, Identity and Belonging
by Daniel J. Siegel, M.D.
The Myth of Normal
Trauma, Illness & Healing in a Toxic Culture
by Daniel Maté, Gabor Maté MD
In the Realm of Hungry Ghosts
Close Encounters with Addiction
by Gabor Maté MD
The Drama of the Gifted Child
The Search for the True Self
by Alice Miller
Consilience: The Unity of Knowledge
by Edward O. Wilson
Loving What Is
Four Questions That Can Change Your Life; The Revolutionary Process Called “The Work”
by Byron Katie
The Body Keeps the Score
Mind, Brain and Body in the Transformation of Trauma
by Bessel van der Kolk
Emotional Intelligence
Why It Can Matter More Than IQ
by Prof. Daniel Goleman, Ph.D.
Parenting from the Inside Out
How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
by Daniel J. Siegel, M.D., Mary Hartzell, M.Ed.
The Places That Scare You
A Guide to Fearlessness in Difficult Times
by Pema Chödrön
The Polyvagal Theory
Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation
by Stephen W. Porges
The Big Leap
Conquer Your Hidden Fear and Take Life to the Next Level
by Gay Hendricks
Consilience
The Unity of Knowledge
by Edward O. Wilson
The Genius Zone
The Breakthrough Process to End Negative Thinking and Live in True Creativity
by Gay Hendricks, PH.D.
In an Unspoken Voice
How the Body Releases Trauma and Restores Goodness
by Peter Levine
Radical Acceptance
Awakening the Love that Heals Fear and Shame
by Tara Brach
The Presence Process
A Journey Into Present Moment Awareness
by Michael Brown
It Didn’t Start With You
How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
by Mark Wolynn
The Master And His Emissary
The Divided Brain and the Making of the Western World
by Ian McGilchrist
In the Realm of Hungry Ghosts
Close Encounters with Addiction
by Gabor Maté MD
Complex PTSD
From Surviving to Thriving
by Pete Walker
The Developing Mind
How Relationships and the Brain Interact to Shape Who We Are
by Daniel J. Siegel, M.D.
The Happiness Advantage
The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
by Shawn Achor
Breath
The New Science Of A Lost Art
by James Nestor
Conscious Loving
The Journey to Co-Commitment
by Gay Hendricks, PhD, Kathlyn Hendricks, PhD
The Angel An The Assassin
The Tiny Brain Cell That Changed the Course of Medicine
by Donna Jackson Nakazawa
Hold on to Your Kids
Why Parents Need to Matter More Than Peers
by Gordon Neufeld, Gabor Maté MD
Mirroring People
The Science of Empathy and How We Connect With Others
by Marco Iacoboni
Understanding and Treating Chronic Shame
A Relational/Neurobiological Approach
by Patricia A. DeYoung
Radical Remission
Surviving Cancer Against All Odds
by Kelly A. Turner
Making The Leap To Happiness
by Gay Hendricks, Ph.D.
Cured
Strengthen Your Immune System and Heal Your Life
by Jeffrey Rediger, M.D.
Just Breathe
Mastering Breathwork for Success in Life, Love, Business, and Beyond
by Dan Brule
A New Earth: Awakening to Your Life’s Purpose
by Eckhart Tolle
The Diamond Heart Series, Volume One. Elements of the Real in Man
by A.H. Almaas
The Power of Now
A Guide to Spiritual Enlightenment
by Eckhart Tolle
The Complete System of Self-Healing: Internal Exercises
by Stephen Thomas Chang
Be Love Now
The Path of the Heart
by Ram Dass, Rameshwar Das